Resources

Guides for families who are carrying a lot

If you are here, you are likely worried about someone you love. Maybe an adult child with a mental illness. Maybe an ageing parent whose mind is changing. These guides are written for you. They are plain, honest, and free to read. We do not hide the hard parts. We wrote them the way we would explain things if you were sitting across from us, with a cup of tea, and time to talk. Read what helps. Leave the rest. And when you are ready, we are here.

Chat with us